My service gives you more time to spend on what you love while creating a measurable positive effect on your health. Eating balanced meals results in feeling calm, sustained energy in the short term while reducing risk of metabolic disease in the long term.

Balance and consistency are the best ways to use nutrition as a lever in your health. My service makes a highly valuable but time consuming and challenging endeavor as easy as a snack. Although there are many other places to eat, my service utilizes objectively superior ingredient quality, science backed nutrition information coupled with highly refined cooking skill and technique typically only found in fine dining restaurants.

How it works:

• Macro balanced, calorie counted meals for metabolic health prepared weekly
• In home private cooking for you, your family, friends, celebrations and events
• Menus personalized to individual tastes and preferences
• Food selection specific to performance goals and disease related conditions
• Meal planning guide for your goals and life circumstances
• Monthly coaching calls to adjust your plans as necessary
• Recommended by longevity doctors, trainers and nutritionists
• 100% money back guarantee