More than anything, I hope to help people harness the power they have inside themselves to live a life of wellness.  This desire comes from a place in myself that is constantly striving for wellness in my life.  There is most certainly a correlation between eating well, exercising and being mentally and emotionally well that spills into the rest of ones life and produces a life of peace and prosperity.  My goal is to lay a path to wellness in my life for others to follow and allow be to bring them along with me.